Amount of Fatty acids, total polyunsaturated in Cheese, mozzarella, part skim milk
Dairy and Egg Products
In 100 g (Grams) of Cheese, mozzarella, part skim milk there is 0.472 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, mozzarella, part skim milk.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cheese, mozzarella, part skim milk
Cheese, mozzarella, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, part skim milk are listed below.
Water
|
53.78 g
|
53.78%
|
Energy (calorie)
|
254 kcal
|
|
Energy (joule)
|
1064 kJ
|
|
Protein
|
24.26 g
|
24.26%
|
Total lipid (fat)
|
15.92 g
|
15.92%
|
Ash
|
3.27 g
|
3.27%
|
Carbohydrate, by difference
|
2.77 g
|
2.77%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.13 g
|
1.13%
|
Calcium, Ca
|
782 mg
|
0.78%
|
Iron, Fe
|
0.22 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
463 mg
|
0.46%
|
Potassium, K
|
84 mg
|
0.08%
|
Sodium, Na
|
619 mg
|
0.62%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
14.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese, mozzarella, part skim milk